If you've got some money in your fitness budget, you're probably wondering whether it's better to create your own home gym or get a gym membership. While a home gym may seem more convenient, there are some hidden benefits to a gym membership that you might not be considering.
Gym Memberships Have Diverse Selections of Equipment
The best gym equipment is often designed to isolate only one muscle group at a time. That means that you need a large inventory of exercise equipment to simply do a complete workout. Trying to replicate this environment in your home isn't just cost-prohibitive; it's also going to take up a lot of space.
Though there are all-in-one machines, they often don't have very heavy weights and don't give a thorough workout to any of the individual groups. You may find yourself eventually outpacing a machine you purchase for your home, and then you'll have to invest in a new one.
Gym Equipment Doesn't Retain Resale Value
When you do need to replace your equipment, you should consider the fact that gym equipment is very hard to resell. Gym equipment is heavy, and it shows signs of wear very quickly. Very few people want to pick up a treadmill in their truck, even if they would like to have one.
Gyms Have Qualified Professionals
Have you ever wondered how to complete a specific exercise? Are you worried you may be doing something improperly? Gyms have qualified professional fitness trainers. In fact, they often offer fitness training, and you may be able to get coaching from a fitness trainer free with your membership.
Exercising is as much about building strength and endurance as it is about avoiding injury. Having professionals around decreases the chances that you could potentially hurt yourself, setting back your progress or leading to medical costs.
Gym Memberships Offer Additional Benefits
Finally, a gym membership doesn't just offer access to machines and weights. Memberships often come with additional benefits, such as the ability to take exercise classes. If you often feel unmotivated or if it's difficult for you to focus on exercising, taking classes may be exactly what you need to get back into the exercise habit.
A gym membership may not be as expensive as you think. You can take a look at your local gyms and compare. Often, you'll find that the cost is substantially less than trying to build a gym yourself.